We’re here as a resource for growing healthy minds in children and teens.
Explore the sites below for tools and strategies to manage
stress and anxiety and for tips on mindfulness.
Stress & Anxiety in Kids
Find trustworthy information about anxiety and kid-friendly books that specifically address stress and anxiety, plus helpful, reliable guidance from experts at APA.
Mindfulness for Kids & Teens
Learn how to help children and teens practice mindfulness with fun, engaging activities, kid-friendly books and professional advice from APA’s experts.