Mindfulness for Kids & Teens | Magination Press Family
Homepage 2018-08-09T12:24:55+00:00

Two Ways to Relieve Your Child’s Stress, Advice from an Expert

Benefits of Mindfulness

Holiday Mindfulness for Families

Practicing Mindfulness

Introducing Mindfulness to Your Child

At Magination Press Family, you’ll find an array of kid-friendly books that can help you introduce a mindfulness practice to your child or teenager. Explore the catalog for APA-approved titles that offer reliable, accessible methods for becoming more mindful, such as Visiting Feelings by Lauren Rubenstein, which focuses on purposefully exploring emotions to help your child fully experience the present moment.

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Responding to Stress with Mindfulness

Benefits of Mindfulness

Kids experience all kinds of stress: good stress, like the excitement of trying out for the basketball team, and bad stress, like dealing with bullies. Thankfully, mindfulness techniques can help your child manage his stressors, good and bad alike.

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Read More About Mindfulness

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In our bookstore, you’ll find additional kid-friendly books and resources to help your child practice mindfulness.

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Looking for a Psychologist?

Getting the help of a trained, licensed professional may be the best thing for your child. The APA’s Psychologist Locator can help you locate a therapist in your area.

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